Kerala Ayurveda Rejuvenation
Physician-led Ayurveda and genuine rest — treatments prescribed, not off a spa menu.
The journey
A restorative week at a doctor-led Ayurveda retreat, with treatments and diet set by a physician and quiet Kerala scenery between sessions. Choose a short reset or a full panchakarma.
What makes it special
Physician-led, not a spa menu
A doctor prescribes and adjusts your treatments and meals.
Real rest
Backwater and hill settings built for genuine recovery.
Short reset or full panchakarma
We match the programme to the time and purpose you have.
Day by day
A guide to the rhythm — every day flexes to your pace.
Day 1
Day 1 — Arrive in Kochi
Airport pickup and transfer to your retreat; initial consultation. Overnight retreat.
Day 2
Day 2-5 — Treatment days
Daily physician-guided therapies, prescribed meals and rest, with gentle backwater or hill surroundings.
Day 3
Day 6 — Munnar unwind
An easy day among the tea hills, or continued treatment as advised.
Day 4
Day 7 — Departure
Closing consultation and transfer to Kochi.
What’s included
- Accommodation in handpicked hotels on the stated sharing basis
- Daily breakfast (and dinner where noted)
- Private air-conditioned vehicle and driver throughout
- All toll, parking, fuel and driver allowances
- A dedicated Suburban Travels planner on call
Not included
- Airfare and train fare unless specified
- Lunch and meals not mentioned
- Temple special-entry / darshan tickets and pooja charges
- Personal expenses and anything not listed under inclusions
Good to know
This package is a ready-made starting point for our Wellness & Ayurveda signature journey — read how we shape the full experience.
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